I normally do not get personal here. But today is my birthday - which not only is in November when many men's health issues are in the forefront , but coincidentally falls on November 21 which happens to be Men's Health Nigh t. So I will say that my one wish is that all men would this year, and every year, get a regular check up at the doctor. The first Men's Health Night - in 2010 - was on a Blue Moon and so they claimed the more manly color of blue as their badge to promote that men do not go to the Dr. 'once in a blue moon' but go every year. This is my 150th post at Well-Met, a special post number and also being on my birthday. In the past year I have kept up my goal of regularly positing here about men's wellness - physical and mental health, volunteerism and charity, manners and style. I have more goals that I have not gotten to, but with the accomplishments I have made in the past year (including participating in National Novel Writing Month where I w